Program: 6 Sessions over 6 Weeks

Total Price: $720

Irritable Bowel Syndrome and other gut issues can affect much more than your digestive system.

Abdominal discomfort, bloating and changes in bowel habits can impact every area of your life.

Gut-Directed Hypnotherapy is an evidence-based therapeutic approach that can be used to support clients experiencing a range of functional gastrointestinal conditions.

Click here to read more about hypnotherapy for IBS.

Each session builds on promoting a state of deep physical and mental relaxation, helping to reduce the impact of stress on the gut-brain axis. As the autonomic nervous system shifts away from a heightened stress response, digestive function may improve, allowing the body to operate in a more balanced and restorative state.

This program may help manage symptoms, including the anxiety associated with ongoing gut issues.

The program is tailored to provide support based on your individual symptoms and may focus on:

          - Reducing stress 
          - Developing calming strategies
          - Changing unhelpful thought patterns
          - Building confidence in managing symptoms

The program includes self-help tools to use between sessions.